Health

Habits That Are Ruining Your Brain Every Day

Here is the A to Z of it…

Photo by Alina Grubnyak on Unsplash

Taking things on yourself

Taking things on yourself is about the stories you tell yourself, not the stories other folks tell you. A good way to avoid taking things so on yourself is to pay diligence to the stories you tell yourself when you’re castigated. It’s okay to…